WILD RICE – Canadian Lake

Wild rice from Canada
The seeds of the wild rice are harvested as grain. Wild rice is not a rice strain, unlike what most people think.

Canadian wild rice grows naturally in the pure, clean lakes and streams in the province of Saskatchewan, where the ripe grains be harvested with a propeller boat. Because not all ripen at the same time, the grains in servants remains a part behind that later falls into the water and if seed serves for the plants of the following year.

The wild rice grains has a shiny black brown grains with a delicate, nutty taste and an almost unlimited shelf life. Characteristic is the size of the grains: they are usually up to 2 cm long, and the cooking time of Canadian wild rice is 50 minutes.


  • Grade A XL
  • Nutty flavor
  • Gluten free, high fiber and low fat
  • Available in:
    • 500 gram
    • 1,5 kg
    • 2,5 kg
  • Dutch or English label
  • View our delicious recipes for variation tips!


  • 100% pure Wild rice
  • Organic
  • From Canada
  • 15 to 20 cm long grain
  • 45-60 minutes cooking time
  • Grade A quality
  • Wild rice naturally contains no gluten
  • Wild rice is rich in nutrients and contains many proteins
  • Wild rice is almost unlimited shelf life
  • Dry, cool and dark storage
  • This product does not contain any allergens

Nutritional values per 100 g

  • Energy: 1490kJ
  • Energy: 356kcal
  • Carbohydrates: 72g
    of which sugars: 0,6g
  • Proteins: 12,6g
  • Fat: 2,1gonverzadigde vetten: 0,6g
  • Fibers: 1,3g
  • Sodium: 7mg

Calcium: 21mg
Iron: 1.9mg
Potassium: 427mg
Magnesiu,: 177mg
Phosphorus: 433mg

Vitamine A: 9IU/2 RE
Vitamine B1: 0,11mg
Vitamine B2: 0,26mg
Niacin: 6,7mg
Vitamine B6: 0,39mg
Vitamine E: 0,720mg ATE