WILD RICE – Minnesota Cultivated

Wild rice from Minnesota, United States

The seeds of the wild rice are harvested as grain. Wild rice is not a rice strain, unlike what most people think. American wild rice comes from the Lakes ge offer of the State of Minnesota. There is the growing (‘ cultivation ‘) place on irrigated fields, about as with ‘ regular ‘ rice.

The operations after the harvest are similar to those of the Canadian wild rice.

Also this product is characterized by a nice, whole grain, a fine taste and excellent shelf life. This rice has in contrast to the Canadian wild rice a short cooking time of 20 minutes.


  • Very healthy grass species
  • 20 minutes fast boiling
  • Gluten free, high fiber and low fat
  • Available in: 500 g, 2.5 kg and 1.5 kg
  • Packaging can be closed and reused
  • Check out our recipes for variation tips!


  • 100% pure Wild rice
  • From Minnesota, United States
  • 7 to 15 cm long grain
  • 20-30 minutes cooking time
  • Wild rice naturally contains no gluten
  • Wild rice is rich in nutrients
  • Wild rice is almost unlimited shelf life
  • Dry, cool and dark storage
  • This product does not contain any allergens

Nutritional values per 100 g

  • Energy: 1494kJ
  • Energy: 357kcal
  • Carbohydrates: 77,4g
    of which sugars: 0,9g
  • Proteins: 13,4g
  • Fat: 2,6g
    unsaturated fats: 0,9g
  • Fibers: 5,1g
  • Sodium: 8mg

Calcium: 24mg
Iron: 2,25mg
Potassium: 490mg
Magnesium: 203mg
Phosphorus: 498mg

Vitamine B1: 0,13mg
Vitamine B2: 0,3mg
Vitamine B6: 0,45mg